From professional athletes to blue collar workers, wrist and hand pain is a constant issue for thousands upon thousands of Americans. Whether it’s a matter of excessive strain due to everyday physical activity or an ongoing condition that is worsening over time, the team at SOS Hand + Wrist Center can relieve pain and treat maladies that affect the wrist and hand. The men and women of SOS take a great deal of pride in providing these services and dedicate themselves to curing these ailments.

While our Syracuse orthopedic specialists can assist any wrist and hand pain sufferer, we still recommend that our patients take everyday steps to prevent damage or illness from occurring. Early onset of arthritis or painful sports injury can make daily tasks difficult, and preventing these conditions from developing is vital to living a healthy and productive life. Some recommendations for preventing wrist and hand pain include:

-     Eating a balanced diet with an emphasis on minerals and vitamins including calcium for bone health as well as vitamin E.

-     Stretching before starting any strenuous activity to prevent potential muscle damage and increase overall endurance during sports or exercise.

-     Avoiding repetitive motions whenever possible. If you find your hobbies include such repeated movements as golf club or baseball bat swings, keep mindful of any wrist and hand pain developments.

Should these pain prevention techniques prove ineffective, SOS Hand + Wrist Center is ready and able to treat any malady that may develop. For the worst wrist and hand pain occurrences, always turn to the experienced and professional services of Syracuse orthopedic specialists.